Therapy for Residents of Surf City, NC
Welcome
Sometimes the things that bring you to therapy have been building for a long time. Other times, a sudden loss, life transition, relationship change, or difficult experience can leave you struggling to find your footing. Wherever you are starting from, therapy can help you better understand yourself and create a path forward.
At Upchurch Counseling and Wellness, we work with adults in Surf City and throughout the Wilmington NC area experiencing anxiety, depression, trauma, grief and loss, relationship concerns, and major life transitions. We offer a compassionate, individualized approach that helps you move beyond simply getting through the day toward feeling more grounded, connected, and confident in your life.
Specialties
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![A young woman with curly black hair and dark skin smiling while sitting on a gray couch. She wears a white t-shirt with printed text and earrings. There are green hanging plants on the wall behind her and a shelving unit with potted plants on the left side of the image.]()
Anxiety Therapy
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![Hands symbolizing healing, resilience, and recovery from trauma]()
Trauma & PTSD Therapy
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![Close-up of a woman with long, curly red hair, wearing a white shirt, with her hands crossed over her chest. She has red nail polish and multiple rings, including a silver heart-shaped ring and a ring with a skull.]()
EMDR
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![woman with head wrap looking down and appearing melancholy]()
Grief Therapy
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![depression therapy in Wilmington NC]()
Depression Therapy
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![Two women on a bench]()
Midlife & Life Transition Therapy
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![Four women sitting at a wooden table in a cafe or restaurant, laughing and working on laptops and tablets.]()
Clinician Consultation
