Therapy for Residents of Leland, NC
Welcome
Life can bring unexpected changes, difficult relationships, loss, and periods when you simply don't feel like yourself. Therapy can offer a place to slow down, make sense of what you're experiencing, and begin moving forward with greater clarity.
At Upchurch Counseling and Wellness, we offer compassionate, individualized therapy for adults in Leland NC and the surrounding Wilmington area. We work with concerns including anxiety, depression, grief and loss, trauma, relationship challenges, and life transitions. Our goal is to create a comfortable, supportive environment where you feel understood and can work toward meaningful change at your own pace.
Specialties
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![A young woman with curly black hair and dark skin smiling while sitting on a gray couch. She wears a white t-shirt with printed text and earrings. There are green hanging plants on the wall behind her and a shelving unit with potted plants on the left side of the image.]()
Anxiety Therapy
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![Hands symbolizing healing, resilience, and recovery from trauma]()
Trauma & PTSD Therapy
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![Close-up of a woman with long, curly red hair, wearing a white shirt, with her hands crossed over her chest. She has red nail polish and multiple rings, including a silver heart-shaped ring and a ring with a skull.]()
EMDR
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![woman with head wrap looking down and appearing melancholy]()
Grief Therapy
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![depression therapy in Wilmington NC]()
Depression Therapy
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Midlife & Life Transition Therapy
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![Four women sitting at a wooden table in a cafe or restaurant, laughing and working on laptops and tablets.]()
Clinician Consultation
